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Dradio text version - HOW TO IMPROVE HAIR GROWTH

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Danofchrist (Gast)
01/30/2015 11:14am (UTC)[quote]
1
Drink lots of water as dehydrated hair will slow
growth and break. Try for 8 cups a day. This will
also help clear out toxins from your body, thus
maintaining great skin and overall health.
2
Eat healthy, exercise and get 8 hours sleep a
night. Hair won't grow if it thinks you're in
trouble and will stop growing to save you energy.
Avoid fad diets as well.
3
Give yourself a weekly scalp massage. Use oil,
jojoba or coconut or even, olive oil. Put a few
drops of the oil on the tips of your fingers and
massage your roots. Adding no more than a few
drops at any time slowly rub your roots then give
your hair a good brushing with a boars hair
bristle brush. Rinse out if you have oily or normal
hair. If you have dry hair try letting the oil soak in
overnight, your hair will be so hydrated the next
morning! Remember to wrap your hair in a soft
towel so it doesn't get frizzy OR stain your pillow
case
4
Before you shower (waves and curls) or every
morning for straight hair brush your hair
concentrating on spreading natural oil around to
keep your hair healthy. Boars' hair bristle
brushes are best for this.
5
Use a deep conditioner weekly. When you
shampoo massage the roots.
6
If you absolutely HAVE to use a heated tool
(curler, straightener) use a heat protectant and
skip blow drying.

Method Two of Two:
Using Castor Oil
1
Get a tub of castor oil. Usually, this costs less
than five dollars for an amount (7.50 oz) which
will last you a long time, up to a year. You don't
need to use much for this method.
2
Massage a small amount of castor oil in your
hair. Take a walnut-sized amount (depending on
your hair length), and massage all over your
scalp. Continue massaging for around 10 mins to
ensure the hair follicles are opening up so the
product can start working.
3
Leave in overnight, using a hair cap. Try and
leave the oil in for at least a couple of hours, or
throughout the night if your hair is particularly
dry.
4
Wash your hair thoroughly. You may need to
wash a couple times, since the product is
especially oily. Dry your hair and style it
naturally.

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